{"id":87,"date":"2025-10-31T08:26:00","date_gmt":"2025-10-31T08:26:00","guid":{"rendered":"https:\/\/emrahdiril.com\/notes\/?p=87"},"modified":"2026-08-06T05:45:30","modified_gmt":"2026-08-06T05:45:30","slug":"hurt","status":"publish","type":"post","link":"https:\/\/emrahdiril.com\/notes\/hurt\/","title":{"rendered":"Hurt"},"content":{"rendered":"\n<p>A few ways I deal with hurt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>We all die in the end, focus on the good stuff, ignore the rest, not worth it, move on<\/li>\n\n\n\n<li>Do it again and again.. you gain perspective and it stops hurting<\/li>\n\n\n\n<li>Focus on others, help someone, give to someone else who is in need<\/li>\n\n\n\n<li>Create.. focus on making stuff, could be as simple as baking a cake.. or make music, make art..<\/li>\n\n\n\n<li>Get tired, exhaust your muscles, preferably do it outside with sunshine and O2.. go hiking, jogging, biking, play a sport.. until you can&#8217;t move a muscle<\/li>\n\n\n\n<li>Sleep.. sleep is a great healer<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A few ways I deal with hurt:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":1,"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":88,"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/posts\/87\/revisions\/88"}],"wp:attachment":[{"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emrahdiril.com\/notes\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}